Manjari OS vs Linux Mint for smooth and fast overall performance and gaming
I think there’s no definitive answer to your question in terms of performance because you’d have to benchmark your own configuration to find out about it (use phoronix test suite if you want).
But, for gaming - you should be good with either of them. So, just start with the one you think is best as per your preference.
Which one support more games
I’d suggest you read this to know how gaming on Linux works, it should give you more clarity:
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